Скачать с ютуб Wrestling Takedown Explained for Beginners 🔤 в хорошем качестве

Wrestling Takedown Explained for Beginners 🔤

Footwork is absolutely critical in wrestling, especially when looking to generate offensive takedowns. I often see the basics of the standard double leg penetration step missed/overlooked in the jiu jitsu space, and I wanted to break it down simply. When we first started wrestling as youth students, this is one of the first things we learned. Now, there’s a lot more to learn to make your shots more powerful and explosive. There’s also a lot of other variations of the double leg. But this is a great place to start when getting started as a beginner with wrestling offense! Subscribe to my Wrestling for BJJ Program and purchase my new Instructional Courses here: 🔗 https://app.athletesocean.com/members... Learn Directly from the World’s Top Grapplers @AthletesOcean ​🌊 #bjjtechnique #grappling #wrestlingtechniques #jiujitsu #nogijiujitsu #mmatraining