Скачать с ютуб Smashed Cucumber Salad 🥒🥗 with Homemade No-Oil Dressing в хорошем качестве

Smashed Cucumber Salad 🥒🥗 with Homemade No-Oil Dressing

Get ready for a fun and delicious kitchen experience! This recipe takes a classic cucumber salad and adds an exciting twist by literally smashing the cucumbers, creating a texture that soaks up all the tangy, sweet, and savory flavors of the dressing. The salad features crunchy red bell pepper, fresh scallions, and vibrant cilantro, all brought together with a homemade dressing. It's perfect for a light lunch, a side dish, or even as a refreshing snack! Whether you’re looking for a quick and easy recipe or just want to try something new, this salad is sure to become a favorite. Enjoy watching me have a blast in the kitchen while preparing this super tasty and nutritious dish! 📰 SUBSCRIBE to my channel now for more tips, recipes, and insights into the wonderful world of whole food, plant-based, gluten-free living! 📩 Get even more information about healthy eating, events, information, and more. Sign up for my monthly newsletter at: http://eepurl.com/iQSJAc 🔍 For more recipes and healthy lifestyle support and information, check out: https://www.thejenniferdiamond.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ CHAPTERS ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 00:00 Introduction 00:50 Prepare the Veggies 04:38 Let's SMASH Cucumbers! 10:28 Add More Veggies and Seasonings 14:03 Make the Salad Dressing 18:20 Assemble the Salad 22:01 The Taste Test and an Adjustment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ PRODUCTS USED IN THIS VIDEO ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶︎ My Favorite Scraper https://amzn.to/3S1MvAZ ▶︎ Mini Wooden Rolling Pin https://amzn.to/3MW1mKg ▶︎ Microplane https://amzn.to/3uk4Sbo ▶︎ Whisk https://amzn.to/3BoPRbw ▶︎ Apple Cider Vinegar by Kirkland https://amzn.to/3zxU5gb ▶︎ Rice Vinegar by Maruken https://amzn.to/3TN9HU2 ▶︎ Chickpea Miso Paste https://amzn.to/3zDcXuw ▶︎ Raw Tahini by Artisana https://amzn.to/3TIys3Z ▶︎ Bragg Liquid Amino https://amzn.to/3TKoIpG ▶︎ My Weighted Vest by Hyperwear https://amzn.to/3UPwhLA ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♥︎ Please leave a comment. I read them all and they mean a lot to me! ► Follow me on Instagram! @diamondgirl369   / diamondgirl369   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ THE LEGAL STUFF The views, remarks, and viewpoints expressed are solely my own and do not represent any company or organization that might be mentioned or associated with this channel. The content of this video is strictly intended for informational purposes only and should not be construed as medical, dietary, or lifestyle advice. Any suggestions, recommendations, or guidance offered should not replace or substitute for a licensed healthcare professional or physician's advice, diagnosis, or treatment. Before making any significant changes to your diet, or lifestyle, or engaging in any new activities that deviate from your usual routine or your physician's recommendations, it is imperative that you consult with your trusted medical professional. Your healthcare provider can assess your health condition, medical history, and specific needs to ensure that any modifications or new activities are safe and suitable for you. Reliance on any information provided in this content is solely at your own risk, and neither the content creator nor any associated parties shall be liable for any direct or indirect consequences resulting from your actions or decisions made in response to this information. Always prioritize your health and well-being by seeking the counsel of a qualified medical expert. ©Jennifer Diamond 2024 All rights reserved. The Jennifer Diamond logo and the phrase “Give Plants A Chance” are trademarks of Jennifer Diamond. Any unauthorized use of these trademarks is strictly prohibited. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Keywords: smashed cucumber salad, no-oil dressing, oil-free recipe, whole food plant-based, plant-based salad, gluten-free salad, healthy cucumber recipe, apple cider vinegar dressing, vegan salad dressing, smashing cucumber technique, liquid aminos dressing, cilantro salad, easy salad recipe, fun kitchen techniques, fresh summer salad, WFPB salad recipe, maple syrup dressing, no added oil salad, light and refreshing dish, smashing vegetables ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #wholefoodplantbased #plantbased #plantbaseddiet #vegan #glutenfree #wfpb #healthyeating #whatieatinaday #recipe #healthyfood #nutrition #healthyrecipes #vegetarian #healthlifestyle #easyveganrecipes #healthysnacks #homemadecooking #homemaderecipe #homemadefood #veggies #veggie #veggielife #vegetables #organic #organicfood #lunch #dinner #snacks #dining #healingfoods #healing #cooking #cookingtips #cookingrecipes #cookingshow #cookingchannel #cookingvideo #cookingathome #food #foodie #foodhacks #healthhacks #healthytips #healthtips #veganized #veganfriendly #dinner #dinnerrecipe #dinnerideas #dinnertime #dinnerrecipes #lunch #lunchtime #lunchrecipe #lunchmenu #lunchideas #salad #saladrecipe #salads #saladyummy #cucumber