Скачать с ютуб Rejuvenate Your Brain for Better Life | Jim Kwik & Dr. John Lieurance в хорошем качестве

Rejuvenate Your Brain for Better Life | Jim Kwik & Dr. John Lieurance

Improve your ability to focus, memorize and read 300% better with our Kwik Student program: http://bit.ly/40Q3DeG Use the code PODCAST15 for a special discount. How can you improve your body on a cellular level to make dramatic changes to your brain? As the science of rejuvenation develops, research is unlocking powerful techniques to biohack your brain. Many of the strategies all come down to improving one essential element: your mitochondria. If you can improve your body on that cellular level, you can make dramatic changes to your brain. To dive deeper into this topic, we have Dr. John Lieurance on our show today. Dr. Leiurance is a Naturopathic Physician and Chiropractic Neurologist, and is the founder of the Advanced Rejuvenation Center. He’s also the author of Melatonin Miracle Molecule: Transform Your Life with ‘High Dose’ Melatonin for Benefits Beyond Sleep as the Bodies Master Stress Resilience Molecule for Healing & Longevity. Find Dr. John Lieurance's books here: https://amzn.to/3zrXWrG By studying the principles of functional neurology, Dr. Lieurance learned how to activate and bring balance to the brain. It’s all about understanding how inflammation gets into the body and removing those avenues. Listen in as Dr. Lieurance dispels various myths about supplements—including melatonin—and gives you actionable steps to rejuvenate your brain. 0:00 Dr. John Lieurance 5:20 Tools for brain power 16:20 Melatonin: miracle molecule 20:28 Methylene blue Learn more about MitoZen Scientific: https://bit.ly/3U4aVJG 5% discount code: jimkwik Advanced Rejuvenation: https://www.advancedrejuvenation.us/ Instagram:   / drjohnlieurance   TikTok:   / dr.john.lieurance   Disclaimer: The content of this podcast is for informational and educational purposes only. It is not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. The information shared on this podcast should not be used to make decisions about your health or the health of others. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or before starting, stopping, or modifying any medication, treatment, or therapy. *** SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?... FOLLOW JIM: Instagram:   / jimkwik   Twitter:   / jimkwik   Facebook:   / jimkwikofficial   Website: https://KwikBrain.com/