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How to build your Chest at home with different variations of Chest exercises! Get my App here: https://bit.ly/trainwithjordanapp Closed Caption is available in this video ▷Connect with Me Instagram: / jordanyeohfitness Facebook: / jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp If you want to bring your training to the next level, to save more time, and start training the right way for massive results without making the same mistakes I've made throughout this decade. Here I would like to welcome you to be my student here at 👉 https://bit.ly/trainwithjordanapp The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Disclaimer: Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss