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Give your circulatory system a healthy boost with this short yoga flow, designed to get you moving and stimulate blood flow to the heart and brain! 🌟 Got Tight Hips? - Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr 🌞 28 DAY HEAD TO TOE YOGA CHALLENGE ➡ https://tinyurl.com/noc9ga74 🔸 10 min LEGS UP THE WALL: • Legs Up The Wall - 10 Minute restorat... This 15-minute yoga practice will help you get rid of stagnation, and get your blood, energy and lymph moving. We'll work in some inversions, dynamic movements, and conscious breath. You should leave your mat feeling healthy and revitalized! 💝 DONATE - https://www.paypal.me/joelleyoga By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support! 🌟 Related videos I think you'll like : 🔸 10 min LEGS UP THE WALL: • Legs Up The Wall - 10 Minute restorat... 🔸 10 min YOGA FOR FLEXIBILITY: • Yoga for Flexibility - 10 min Full Bo... 🔸 10 min YIN YOGA FOR ENERGY: • Yin Yoga for ENERGY - 10 min No Props... 🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) 🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 My CAMERA: https://amzn.to/3hY8zcf 🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! 🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: / yogaavecjoelle Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links. #yogaforcirculation #yogaforbeginners #yogaforhealth