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Join me, a serving soldier in the British Army and a qualified level 3 personal trainer, as I take on the intense British Army 10-Mile Weighted Ruck Challenge! 🏃♂️💪 In this video, I'll share my experience, the physical and mental hurdles I faced, and how I pushed through to complete this grueling test. If you're passionate about fitness and military life, this video is for you! Don't forget to like, comment, and subscribe to Ranger Media for more military and fitness adventures! 🔔👍 Let's grow our community of like-minded individuals and conquer challenges together! 💥🇬🇧" See the exact analytics here. / strava Support the channel and help set the conditions for future content! https://www.paypal.com/paypalme/Luke3... Amazon Store https://www.amazon.co.uk/shop/rangerm... Discord server / discord My Socials Facebook - https://www.facebook.com/Ranger-Media... Instagram - / ranger_media_ Email - [email protected] My Gear Work watch Tactical (expensive) https://amzn.to/2OM2PW8 Work watch Tactical and Training (Cheaper) https://amzn.to/2DGrtkG Heart Rate monitors used with both watches above, Good training aid. Heart Rate monitors for Training (waterproof, pool) https://amzn.to/33P3SZI Heart Rate monitors for Training (not for water) https://amzn.to/2P5oXcM Work watch Tactical (Cheaper, still really good) https://amzn.to/33O5Bym Cheaper version of outdoor warm kit https://amzn.to/2OMd9gI