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The Myth of Normal: Why the Modern World is Killing You with Dr. Gabor Maté: Ep 182 | Win the Day

Dr. Gabor Maté is a physician, public speaker, and bestselling author. He is an expert on trauma, addiction, and mental health. In this episode: • Why the medical system is keeping us sick. • How schools are destroying our children’s future – and what to do about it. • The role of trauma in bringing kindness and unity back to our society. • How to prioritize healing and happiness in your daily routine. Let’s WIN THE DAY with Gabor Maté! Subscribe to the Win the Day podcast: 🍿 YouTube: https://bit.ly/WinTheDayVideos 🍏 Apple Podcasts: https://apple.co/3b29Q2U 🎧 Spotify: https://spoti.fi/3cKIDT6 🎙 Amazon Music: https://amzn.to/3wejzdV 🌎 All other platforms: https://jameswhitt.com/podcast Audio version of this episode (includes full transcript): 👉 https://jameswhitt.com/182-win-the-da... More help to Win the Day: 🎯 Download your FREE Win the Day action plan: http://WinTheDayQuiz.com 🎓 Enroll in the Win the Day Accelerator: https://success.com/win-the-day Connect with James Whittaker: 🎵 TikTok:   / jpwhit   📸 Instagram:   / jameswhitt   🤗 Facebook: https://fb.com/jameswhitt 💕 Facebook group: https://fb.com/groups/WinTheDayJW Timemarkers: 0:16 Who is Dr. Gabor Maté 2:34 Interview starts 3:10 The problem with our medical system today 5:15 How doctors can apply mind-body unity 6:49 Individuals vs corporations 8:09 Parenting has become a source of stress rather than joy 9:38 Why we all suffer from trauma (and how to create more kindness in the world) 11:08 Are kids less resilient today 13:54 How can I boost my child's self-confidence 15:40 Should we encourage children to do hard things 17:24 The developmental pyramid 19:12 Win the Day action plan 20:02 How two people can experience the same event with vastly different outcomes 22:15 When to connect children with sensitivity or strength 23:56 How can I be optimistic after trauma 25:00 Are we responsible for our trauma 26:23 3 questions to upgrade your daily routine 29:56 What is the link between childhood trauma and chronic illness (e.g. multiple sclerosis, rheumatoid arthritis, scleroderma) – and how chronic stress impacts your immune system 34:07 Is addiction genetically inherited (e.g. alcoholism, depression, etc.) 36:03 Why ADHD is a developmental problem rather than a disease – and what conditions children need for healthy brain development 39:20 Should we be compassionate to violent offenders and criminals 43:55 How do I find my calling and purpose in life 45:12 What does Dr. Gabor Maté think about Donald Trump and Joe Biden 48:02 Affirmation 49:26 Rocket Round Resources & links mentioned: 🎯 Download your FREE Win the Day action plan: http://WinTheDayQuiz.com ⚡ Gabor Maté website: https://drgabormate.com 📚 ‘The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture’ by Gabor Maté: https://amzn.to/48wkFmz 📷 Gabor Maté Instagram:   / gabormatemd   📝 Gabor Maté Facebook:   / drgabormate   About Gabor Maté: Gabor Maté M.D., C.M., is a Canadian physician (retired), public speaker, and bestselling author translated into 30+ languages. His award-winning book on addiction, In the Realm of Hungry Ghosts: Close Encounters with Addiction, is used as a text in many institutions of higher learning throughout the world. His most recent book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, is both a #1 Canadian bestseller and New York Times bestseller. Gabor had a 20-year stint as a family doctor and palliative care director. After that, he spent 12 years in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness, and HIV, including in North America’s first Supervised Injection Site. Gabor is also an expert in childhood developmental issues, ADHD, mind/body health, trauma, and parenting. He is in constant demand as a speaker and has addressed judicial bodies in Canada, the U.S., and Australia on the links between trauma, addictions, and dysfunctional behaviors. He has worked with many Indigenous communities around these issues. He has received an Outstanding Alumnus Award from Simon Fraser University and an Honorary Degree (Laws) from the University of Northern British Columbia. For his groundbreaking medical work and writings, he has been given the Order of Canada, and the Civic Merit award from his home city of Vancouver. A film based on his work, The Wisdom of Trauma, has been viewed by over 10M people and has been translated into 20+ languages. It is shown regularly in many institutions, including schools and prisons, in Canada, the U.S., and abroad. At the time of our interview, his therapeutic method, Compassionate Inquiry, has been studied by over 3,000 health care providers in 80 countries. Thanks for watching 🙂 #wintheday #jameswhittaker #winthedaypodcast #podcast #mindset #businesscoaching #personaldevelopment #selfhelp #lifecoaching #interview #gabormate