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This is my first week changing my diet, thought process and hitting the gym. Join my transformation in healing from a head injury! I am fat, not just overweight, and have the motivation to diet and hit the gym to experience the largest weight loss I have ever had. I want you to see my transformation into the man I hope to be. Better balance, better memory, better attitude! I want to go camping and fishing and hiking with my family again. Have more energy, more endurance and I want to like who I see in the mirror again!! Join me, tell me your story, let me hear your suggestions and ideas. I hope to connect with other people out there that might be struggling with similar issues and encourage each other to reach our goals!