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Training For A Sub 40 Minute 10k

Jess takes on the 10k distance to see where she is at currently before taking on a 12 week training plan in an attempt to beat her standing PB in the distance. Working with Under Armour in the Infinite Elite shoe, how will Jess find it? ↓↓ What time do you think Jess will complete the distance now? Will she already be at PB level or has she got a long way to go? ↓↓ Check out the Under Armour Infinite Elite shoes HERE: https://www.underarmour.co.uk/en-gb/ What’s in this video? 00:00:00 - Training for a Fast 10K 00:01:19 - On Target for a 40 Minute 10K 00:02:29 - Overcoming Nervousness and Finding Motivation in Running 00:03:41 - Finding Intrinsic Determination and Motivation 00:04:48 - Giveaway Announcement & Training Motivation 00:05:52 - Finding Motivation for a 10K Run 00:07:03 - The Struggle at Kilometer 9 00:08:09 - Smashing Through the Finish Line 00:09:40 - Celebrating a Personal Best in a 10K Official Competition Rules The promoter is: The Running Channel Ltd (company no. 12035078) whose registered office is at Clerkenwell Workshops, 31 Clerkenwell Close, London EC1R 0AT. The competition is open worldwide to those aged 18 years or over, except employees of The Running Channel Ltd and their close relatives and anyone otherwise connected with the organisation or judging of the competition. There is no entry fee and no purchase necessary to enter this competition. By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions. Only one entry will be accepted per person. Multiple entries from the same person will be disqualified. Closing date for entry will be 17/02/24. After this date no further entries to the competition will be permitted. No responsibility can be accepted for entries not received for whatever reason. The rules of the competition and how to enter are as follows: Like and comment on our “Training For A Sub 40 Minute 10k” video on YouTube to be entered into the draw. The promoter reserves the right to cancel or amend the competition and these terms and conditions without notice in the event of a catastrophe, war, civil or military disturbance, act of God or any actual or anticipated breach of any applicable law or regulation or any other event outside of the promoter’s control. Any changes to the competition will be notified to entrants as soon as possible by the promoter. The promoter is not responsible for inaccurate prize details supplied to any entrant by any third party connected with this competition. The prize is as follows: 1 pair of Under Armour Infinite Elite The prize is as stated and no cash or other alternatives will be offered. The prizes are not transferable. Prizes are subject to availability and we reserve the right to substitute any prize with another of equivalent value without giving notice. Winners will be chosen at random by software, from all entries received and verified by Promoter and or its agents. The winner will be notified by message on YouTube within 7 days of entries closing. The winner will then have 7 days to accept the prize. If no communication is received after this time, the Promoter reserves the right to choose another winner. The promoter’s decision in respect of all matters to do with the competition will be final and no correspondence will be entered into. The competition and these terms and conditions will be governed by English law and any disputes will be subject to the exclusive jurisdiction of the courts of England. Any personal data relating to the winner or any other entrants will be used solely in accordance with current UK data protection legislation and will not be disclosed to a third party without the entrant’s prior consent. The winner’s name will be available 28 days after closing date. Entry into the competition will be deemed as acceptance of these terms and conditions. This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook, Twitter or any other Social Network. You are providing your information to The Running Channel Ltd and not to any other party. The information provided will be used in conjunction with the following Privacy Policy found at: http://www.therunningchannel.com/priv... The Promoter shall have the right, at its sole discretion and at any time, to change or modify these terms and conditions, such change shall be effective immediately upon posting to this webpage. The Promoter also reserves the right to cancel the competition if circumstances arise outside of its control. -------------------- Thank you to our partners: Garmin - https://www.garmin.com/ Runna - https://www.runna.com/