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Lateral Ankle Sprains | Expert Explains Mechanism Of Injury and Rehab Plan

In this tutorial, we guide you through the mechanism of lateral ankle sprains using our 3D anatomy model, review the benefit of anti-inflammatory medication, ice therapy, immobilisation and recommend exercises as part of the rehab plan. References *Vurrberg et al., 2018: https://doi.org/10.1136/bjsports-2017... ⭐ WEBSITE: https://www.clinicalphysio.com ➡️ Here you can find all our best content including Live Webinars, On-Demand Webinars, Courses and More!! ⭐ MEMBERSHIP: https://member.clinicalphysio.com/mem... ➡️ Monthly subscription, cancel anytime, access to all our best content including Live Webinars, On-Demand Webinars, Courses and More! ⭐ INSTAGRAM:   / clinicalphysio   ➡️ For Daily Quizzes and Superb Content! ⭐ SUBSCRIBE TO OUR YOUTUBE:    / @clinicalphysio