Скачать с ютуб Best Herbs for Common Colds в хорошем качестве

Best Herbs for Common Colds

These are my favourite Chinese Herbs to zap those sniffles and treat the common cold naturally. BUY WINTER RESCUE: https://meileaf.com/p/bld-wirc LIQUORICE - Gan Cao - https://meileaf.com/p/tea-ganc BOAT STERCULIA – Pang Da Hai - https://meileaf.com/p/tea-pdhc HONEYSUCKLE – Jin Yin Hua - https://meileaf.com/p/tea-jyhc CHRYSANTHEMUM - Ju Hua - https://meileaf.com/p/tea-juhc CREEPING LILY TURF ROOT - Mai Men Dong - https://meileaf.com/p/tea-mmdc READ FULL ARTICLE: https://meileaf.com/article/best-herb... Crxssroads episode on CGTN about AcuMedic Clinic:    • ‘Poop chart’ and fire cupping: we tri...   VIDEO ABOUT AMACHAZURU & CHRYSANTHEMUM -    • Three Must Try Chinese Tisanes   WARMING HERBS These are best for those suffering from WIND-COLD conditions. CINNAMON or CASSIA - Rou Gui or Gui Zhi Powerfully warming herb which expels pathogens, fortifies Yang energy and eliminates colds. Shown to have anti-oxidant, anti-microbial, anti-inflammatory properties. https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/9... FRESH GINGER - Sheng Jiang Warming and spicy herb which disperses cold. Shown to have anti-oxidant, anti-inflammatory and anti-nausea properties. https://www.ncbi.nlm.nih.gov/books/NB... https://pdfs.semanticscholar.org/e1de... ORANGE PEEL - Chen Pi A warming herb which dries dampness in the body – especially good for colds with a lot of discharge and feeling of heaviness and bloating. Shown to have anti-septic, anti-inflammatory and expectorant properties. https://www.sciencedirect.com/science... BLACK PEPPER - Hei Hu Jiao Spicy herb to expel colds, warm the interior. Shown to be a decongestant and rich in therapeutic Piperine. https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/6... NEUTRAL HERBS These can be taken no matter which type of cold is manifesting. BALLOON FLOWER ROOT - Jie Geng Can ease coughs by dilating bronchial vessels and thin phlegm. Shown to be an anti-inflammatory. https://bmccomplementalternmed.biomed... https://www.ncbi.nlm.nih.gov/pmc/arti... LIQUORICE - Gan Cao - https://meileaf.com/p/tea-ganc Dispels toxicity and calms coughs. Shown to have anti-microbial and anti-inflammatory properties. https://www.researchgate.net/publicat... https://www.ncbi.nlm.nih.gov/pubmed/2... COOLING HERBS These are best for those suffering from WIND-HEAT conditions. BOAT STERCULIA – Pang Da Hai - https://meileaf.com/p/tea-pdhc Cooling and soothing herbs which can relieve sore throats, dry coughs and headaches. Shown to have anti-inflammatory, anti-ulcer, anti-pyretic and anti-microbial properties. https://www.ncbi.nlm.nih.gov/pubmed/3... HONEYSUCKLE – Jin Yin Hua - https://meileaf.com/p/tea-jyhc Cooling floral tisan great for sore throats, chesty coughs, prickly heat and fever. Shown to possess wide pharmacological actions, such as anti-inflammatory, antibacterial, antiviral, antioxidative and hepatoprotective activities. Prevents influenza virus from replicating - even tested on swine and bird flu and considered for Ebola. https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.sciencealert.com/honeysuc... https://www.nature.com/articles/cr201... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pmc/arti... CHRYSANTHEMUM - Ju Hua - https://meileaf.com/p/tea-juhc Cooling and soothing herb for headaches, red eyes, fever and sore throats. Shown to have anti-bacterial, anti-oxidant and anti-inflammatory properties. https://www.sciencedirect.com/science... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.ncbi.nlm.nih.gov/pubmed/1... CREEPING LILY TURF ROOT - Mai Men Dong - https://meileaf.com/p/tea-mmdc Slightly cooling herb excellent for dry coughs. Shown to have anti-pyretic, anti-tussive, expectorant, anti-bacterial and anti-inflammatory properties. https://examine.com/supplements/ophio... https://www.ncbi.nlm.nih.gov/pubmed/2... https://www.researchgate.net/publicat...