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How To Simplify The Starch Solution For Beginners/Easy as 1 2 3

How to simplify the starch solution for beginners is what I will be sharing with you today. If you are new to this way of eating or just curious about the starch solution. Then please watch this video. I break down the starch solution into 3 basic categories. You need one from each category, to make up your 50/50 plate. Even if you are not a beginner these tips will work for you. So follow along to learn how to simplify the starch solution. it's as easy as 1 2 3. #Thestarchsolution #Thestarchsolutionsimplified #easyrecipes CHECK OUT MY ONLINE COURSE "CHEW ON PLANTS" a SIMPLE AND PRACTICAL GUIDE TO REACH YOUR OPTIMAL WEIGHT AND HEALTH http://bit.ly/3UtVBGA CHAPTERS 0:00 Intro 0:36 The Starch Solution Explained 1:17 Basics to Simplify 3:01 Veggies 4:41 Starches 6:28 Sauces 7:53 How To Make 3-2-1 Dressing 10:07 Beans and Legumes 11:05 Final Thoughts 12:40 Outro 13:03 Bloopers Link to cheese sauce recipe    • New Plant Based Cheese Sauce with Pot...   Check out my NEW course CHEW ON PLANTS- A SIMPLE AND PRACTICAL GUIDE TO LOSING WEIGHT AND ACHIEVE OPTIMAL HEALTH. bit.ly/3UtVBGA BUY ME A COFFEE https://www.buymeacoffee.com/chewonvegan download a free link to Jeff Novick's 50/50 plate method https://bit.ly/3zNHD89 download a free low calorie density chart https://bit.ly/3C11CRb FACEBOOK GROUP: https://bit.ly/3iexYAc E-GUIDE-IS A PLANT BASED DIET RIGHT FOR YOU? https://chewonvegan.com/ INSTAGRAM:   / chewonvegan   CHECK OUT MY WEBSITE http://chewonvegan.com/ Sign up for my newsletter https://chewonvegan.com/ FAVORITE KITCHEN GADGETS DASH WAFFLE IRON https://amzn.to/3J3ZXO8 VEGGIE CHOPPER https://amzn.to/3MGmtyB BELLA NONSTICK GRIDDLE: https://amzn.to/3CAclCR KITCHENAID FOOD PROCESSOR https://amzn.to/3I2yNWA TOFU PRESS : https://amzn.to/34FhYU0 INSTANT POT: https://amzn.to/3pWBv9P VITAMIX: https://amzn.to/3Ky134Y 50 oz. LARGE SERVING BOWLS https://amzn.to/3CyGNNV ULTREAN 6 quart air fryer: https://amzn.to/3pZVq7T Link to the Always Pan https://bit.ly/3iBxjYn BOOKS AND DOCUMENTARIES I RECOMMEND The Starch Solutions by Dr. John Mcdougall: https://amzn.to/3CHRRbt Game Changers: https://gamechangersmovie.com/ Forks over knives. https://www.forksoverknives.com note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support    • How To Simplify The Starch Solution F...