Скачать с ютуб The Big Autumn Reset. Let's Change Everything! в хорошем качестве

The Big Autumn Reset. Let's Change Everything!

If you’re struggling, consider therapy with our paid partner. Click https://betterhelp.com/mustard for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:   / addressing_the_betterhelp_concerns_headon_...   Preorder my book What A Time To Be Alive: Amazon: https://amzn.to/3zHR4tG Waterstones: https://tidd.ly/3S3s5aI Blackwells (FREE WORLDWIDE SHIPPING): https://shorturl.at/wmre6 Buy my book OKAY DAYS: Amazon: https://amzn.to/4bjt4ux Waterstones: https://shorturl.at/bwKNR Bookshop.org: https://shorturl.at/osvMX Blackwells (FREE WORLDWIDE SHIPPING): https://shorturl.at/wSX08 Shop My Wardrobe: https://www.moonsift.com/collection/j... Shop My Jewellery: https://www.moonsift.com/collection/j... Follow me on Goodreads:   / 14224250.jenny_mustard   The best thing about autumn, if you ask me, is the feeling of a new start. It’s not quite the fresh snow icy clean slate of first of January, it’s more like hibernation with coffee and pondering our life goals in dark muffled rooms type of fresh. A new chance to change things around a bit, and most of all, to create a new everyday cosy mundanity routine after all that freefalling stay up all night freedom of the summer months. So every autumn, just like every January, David and I do a big reset. I talk about: - how to slow down - my autumn diet - my autumn exercise - dividing up work - turning back time - natural sleep cycle - burn out - ideas for autumn ___ find us on instagram ! @jennymustard -   / jennymustard   @davidmustard_ -   / davidmustardfilm   tiktok:   / jennymustard_   ___ subscribe to our podcast on itunes : https://apple.co/2DR2lpF spotify : https://spoti.fi/2BAGuUJ ___ subscribe to my channel : http://bit.ly/2iBaKo9 ___ fair use of copyrighted material: disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended. ___ Disclosure: Some of the links above are affiliate links which I earn a commission on.