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In this episode of Vanguard Healthcast, hosted by MBBS students Mehrunisa Azam and Hibah Faham, guest Dr. Munira Abbasi, dive into the effects of face-to-face in-person contact, the role of social media in modern relationships, and how a lack of social interactions can lead to feelings of depression. Dr. Munira Abbasi is a certified physician in Internal Medicine, Endocrinology, and Lifestyle Medicine. She currently serves as the Vice President of the Pakistan Association of Lifestyle Medicine and is a faculty member at the Riphah Institute of Lifestyle Medicine. With her vast expertise, Dr. Munira shares insights on the significance of social well-being and how fostering positive social connections can enhance both mental and physical health. Connect with us: bit.ly/riphahfm Tags/Hashtags: #SocialConnections #DrMuniraAbbasi #VanguardHealthcast #RiphahFM #SocialRelationships #ImportanceOfSocialLife #MentalHealth #EmotionalWellBeing #LifestyleMedicine #SocialInteractions #Depression #FaceToFaceContact #SocialWellBeing #MeaningfulConnections #WellBeingPodcast