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Complications of Uncontrolled Diabetes: Stop Doing This NOW

Diabetes can affect you from your head to your toes. Literally. When you don't manage your type 2 diabetes carefully, you may have some serious health consequences. Your main purpose is to reduce all potential health complications, such as diabetic neuropathy, kidney disease, heart failure, and various vascular disorders. 🚨Let us help you manage your diabetes with Klinio👉https://bit.ly/3oFOXxX🚨 ________________________________________________ Let’s go through each condition step by step and see what you can do to avoid it. #1: Diabetic neuropathy. It’s nerve damage that can occur over time due to high blood sugar levels. Diabetic neuropathy most often damages nerves in the legs and feet. Its main symptoms are pain and numbness in the legs, feet, and hands. It can also cause a tingling sensation, burning, or shooting pains that usually begin at the fingers or toes and spread up the body. #2: Diabetic kidney disease. Over time, poorly controlled diabetes might lead to diabetic kidney disease. Signs like worsening blood pressure control and swelling of your ankles and feet are the red flags that need medical attention. #3: Coronary artery disease. This specific disease is caused by the buildup of plaque in the walls of the coronary arteries, which are the blood vessels that supply oxygen and blood to the heart. This plaque is made of cholesterol deposits, making the inside of the arteries smaller and decreasing blood flow. It all can sound really overwhelming, but no need to panic here. Remember that a healthy lifestyle is the single most important factor in reducing all the conditions related to type 2 diabetes. Eating healthy and learning how to choose balanced meals are essential if you want to avoid many of these conditions. For example, choose low glycemic index foods, like wholegrain bread, whole-wheat pasta, and brown or wild rice. And don’t forget physical activity! Being physically active goes hand-in-hand with healthy foods since it helps you manage your diabetes by reducing the risk of heart problems. By exercising, you increase the amount of glucose used by your muscles, which helps the body use insulin more efficiently. 🔔SUBSCRIBE:    / klinioapp🔔   ________________________________________________ 💥5 Best Diabetes Exercise Tips to Lower Blood Sugar | Diabetes Workout👇    • 5 Best Diabetes Exercise Tips to Lowe...   💥Newly Diagnosed With Diabetes? Here’s What You Should Do👇    • Newly Diagnosed With Diabetes? Here’s...   💥Guide to Diabetes Medications: All You Need to Know👇    • Guide to Diabetes Medications: All Yo...   ________________________________________________ ⏰Chapters: 0:00 Intro 0:31 Diabetic neuropathy 1:10 Diabetic kidney disease 1:45 Coronary artery disease 2:39 How to Avoid Diabetes Complications ________________________________________________ Klinio channel creates reliable, fact-based, entertaining videos about diabetes mellitus and diabetes management. Here you will find useful tips and tricks, diet and nutrition advices, no-equipment workouts, the latest research, and healthy yet tasty recipes. Let's make your diabetes journey easier! ❤️Follow Us on Social Media!❤️ Instagram:   / klinioapp   Facebook:   / klinioapp   * The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional* #klinio #type2diabetes #diabetescomplications