Скачать с ютуб Why do we sleep? Intelligence | Hello! Seiiti Arata 323 в хорошем качестве

Why do we sleep? Intelligence | Hello! Seiiti Arata 323

Intelligence: https://arata.se/intelligence Sleep is a vital, active process that our bodies and brains depend on for normal function and overall health. It's during sleep that our bodies undergo repair and restoration, and key functions such as waste clearance and hormone release take place. Think about it: every part of your life is influenced by sleep. How you think, talk with people, work, everything is connected to your sleep. We spend about a third of our lives asleep, and there are good reasons for it. Good sleep is key to our overall health, mental clarity, and emotional balance. And you can use the power of good sleep combined with fast learning techniques so your brain will perform at its best. It's very simple. Contact us (questions, suggestions, support): https://arata.se/contact Subscribe YouTube: https://arata.se/yteng Facebook: https://arata.se/facebook LinkedIn: https://arata.se/linkedin Instagram: https://arata.se/instagram Twitter: https://arata.se/twitter Pinterest: https://arata.se/pinterest