Скачать с ютуб 15 MIN Booty & Lean Legs Pilates Workout | DAY 2 Challenge | w/ light ankle weights в хорошем качестве

15 MIN Booty & Lean Legs Pilates Workout | DAY 2 Challenge | w/ light ankle weights

15 MIN Lengthening Booty & Legs Pilates Workout | DAY 2 Challenge | Light Ankle Weights Hi everyone, Welcome back to day 2 of our 7 day Pilates challenge! I hope you are not too sore from yesterday's full body workout because this lengthening booty & legs Pilates workout is a real burn! We are targeting legs and booty with a lot of glute bridges, leg lifts, and of course some stretches. I am so excited for you to join me for the rest of this 7-day challenge. You will only need 15 minutes a day! For anyone who is new to the channel, welcome! We will be focusing on all body parts, lengthening and toning all those muscles. Let me know what you think and if you want to join me on longer workouts, express workouts or pilates programs then head over to soulsyncbody.com to start your FREE trial! Much Love, Sanne ps. For everyone who has been following my journey, as you can see I have something else to share news because FINALLY after months of endless phone calls, brainstorm session I finally found a name for my upcoming app ( now website) SOULSYNCBODY! Head over to the @soulsyncbody instagram and join the community to stay updated on the latest tips, tricks and content! Join the community! @soulsyncbody https://instagram.com/soulsyncbody?ig... Or start your FREE trial at: https://www.soulsyncbody.comxx Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet