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Start your day with this gentle hatha yoga class to stretch your body and center your mind. This class is great for all levels of yoga experience! ✨ ONLINE YOGA TEACHER TRAINING https://join.yogadownload.com/online-... ✨ Visit YogaDownload for my library of hundreds of yoga classes: http://bit.ly/2D0UQA2 (Use code JackieYT at checkout and get a 1 month standard membership for only $1.00) 🔗 Let's stay connected! ▶️ WEBSITE - https://bio.site/JackieMahrou ▶️ INSTAGRAM - / jackiemahrou Jackie Mahrou Yoga Disclaimer As with any yoga or exercise program or video, please use caution and honor your body. Please consult with your physician before beginning, especially if you have injuries or physical limitations. This video is not intended for pregnant women. By participating in this yoga video, you agree that you should do so at your own risk. Jackie Mahrou is not liable for any injury, accident, or health impairment befalling the viewer or practitioner of this video, or any individual utilizing techniques suggested in this video. The techniques and suggestions presented in this video are not intended to substitute medical advice. #morningyogastretch #gentlehathayoga #15minuteyoga