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Effective Self-Treatments For AC Joint Pain, (Acromioclavicular Shoulder Joint Pain) Updated Youtube Channel: / physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate effective self treatments for acromioclavicular shoulder joint pain. This is an updated video. Video Chapters: 0:00 Intro 0:18 Topic 0:44 Giveaway 1:26 AC Joint Pain 4:12 How To Test For AC Joint Problems 5:28 Sleeping With AC Joint Pain 6:34 Once It Starts Healing 9:21 Adding Resistance Exercise 11:46 Outro ~~~~Bob and Brad Community Page~~~~ Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health related topics https://community.bobandbrad.com/ ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: / bobandbrad Instagram: / officialbobandbrad Twitter: / realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn / bob-and-brad TikTok / bobandbrad Snapchat : / bobandbrad22 ~~~~~Our Products:~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/product-pa... Fit Glide: https://www.bobandbrad.com/product-pa... Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Wellness: Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/product-pa... Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/product-pa... Wall Anchor: https://www.bobandbrad.com/product-pa... Hanging Handles: https://www.bobandbrad.com/product-pa... Pull-Up System: https://www.bobandbrad.com/product-pa... Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/product-pa... Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/product-pa... Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.