Последние добавленные видео:
tight-iliopsoas-strengthening-program
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![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](https://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
2 года назад
1859148 2 года назад 18:53Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
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3 года назад
117389 3 года назад 7:04Psoas Strengthening Exercises | 3 BEST Ones To Do At Home!
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3 года назад
2117674 3 года назад 14:23How To Release a Tight Psoas Muscle | 3 MOST Effective Methods
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3 года назад
185782 3 года назад 7:03Hip Flexor Pain | Strain | Tendinitis | Tendinopathy Rehab (Iliopsoas Strength & Mobility Exercises)
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7 лет назад
3537214 7 лет назад 22:01Yoga For Psoas | Yoga With Adriene
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Трансляция закончилась 4 года назад
175838 Трансляция закончилась 4 года назад 25:584 Psoas Exercises for Activation, Mobility & Function (STOP STRETCHING!)
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2 года назад
41983 2 года назад 1:37How To Strengthen A Weak Psoas | The Best Exercise For Tight Hips
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4 года назад
4692 4 года назад 28:04Back Pain with Tight iliopsoas Stretching and Strengthening Program
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4 года назад
830538 4 года назад 3:43Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
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![Tight Psoas? Don't Stretch, Do These 5 Key Exercises [FOLLOW ALONG]](https://i.ytimg.com/vi/jEtXEWSGZ6g/mqdefault.jpg)
11 месяцев назад
32623 11 месяцев назад 15:17Tight Psoas? Don't Stretch, Do These 5 Key Exercises [FOLLOW ALONG]
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7 месяцев назад
991343 7 месяцев назад 9:16How To Un-Fu*k Your Psoas Muscle (do this every day)
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2 года назад
475771 2 года назад 18:224 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening)
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5 лет назад
91406 5 лет назад 3:19TRUE Iliopsoas Strengthening (THE RIGHT WAY!)
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7 лет назад
177938 7 лет назад 5:133 Psoas Strengthening Exercises for ATHLETES
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2 года назад
71424 2 года назад 6:48How to Rehab Your Hip Flexors (Psoas and Iliacus)
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2 года назад
625052 2 года назад 7:59How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)