running-with-Marc

2 года назад

The video follows a runner who is experiencing a setback due to a blister that became infected. They discuss the importance of taking care of minor injuries and the challenges of managing training when unexpected issues arise. The video ends with the runner planning to take a cautious approach to returning to running.

3 года назад

This vlog follows a runner as they complete a 14-kilometer run, which is a significant milestone for them after dealing with Achilles problems. They then head to a summer cottage in Finland, where they plan to enjoy a pizza and forage for mushrooms to add to it. The video highlights the beauty of nature and the importance of taking things slowly when recovering from an injury.

2 года назад

This video explores common challenges faced by runners, including the tendency to rely on external tools for improvement rather than hard work, the fear of appearing boastful about achievements, and the tendency to overthink and listen to limiting thoughts. The speaker shares personal experiences and offers insights on how to overcome these obstacles and embrace a more positive and fulfilling running journey.

3 года назад

The video follows a runner who took a two-month break from running. They discuss the benefits of taking a break, including mental and physical rejuvenation. They also share their experience with cross-country skiing and how it helped them improve their fitness.