pedali-bici-mountain-bike

5 лет назад

This video compares two sets of flat pedals for mountain biking: Wellgo pedals, which cost €18, and Crank Brothers Stamp 7 pedals, which cost €159. The video explores the differences in grip, performance, and durability between the two options, highlighting the pros and cons of each.

5 лет назад

This video explains how to properly position cleats on SPD shoes for mountain biking. The presenter emphasizes the importance of aligning the cleats with the metatarsal joints and the patella, using anatomical landmarks and a visual guide. The video provides practical tips for achieving optimal cleat placement for improved comfort and performance.