The video explores the benefits of taking a 30-day break from social media. The speaker shares their experience of quitting social media after being inspired by a friend who did the same. They discuss the initial hesitation and the surprising changes they experienced, both during and after the detox.
931304 4 года назад 8:08The speaker shares their experience of deleting social media and the unexpected benefits that followed. They describe feeling initially uncomfortable but then experiencing a surge of creativity and productivity. The speaker emphasizes the addictive nature of social media and encourages viewers to consider the impact it has on their lives.
2807890 1 год назад 5:34