Последние добавленные видео:
jeff-nippard-back-workout
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1 год назад
2713460 1 год назад 8:18The Perfect Pull Workout (According To Science)
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6 лет назад
4031091 6 лет назад 10:33The Most Scientific Way to Train Your BACK | Training Science Explained
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8 месяцев назад
5302737 8 месяцев назад 12:16The Best And Worst Back Exercises (Ranked By Science)
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5 лет назад
1423910 5 лет назад 8:57The Most Effective Science-Based Chest & Back Workout (Full Upper Body) | Science Applied
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5 лет назад
3350896 5 лет назад 8:52How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
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4 года назад
1420901 4 года назад 11:35How To Re-Build Muscle After A Training Break
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14 часов назад
35 14 часов назад 4:49I tried Jeff Nippard's BEST back and bicep workout (Mike Van... won't like this one)
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4 года назад
845183 4 года назад 8:15The Best Science-Based Full Body Workout: BACK Focused
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6 лет назад
4084292 6 лет назад 14:39The Most Effective Science-Based PULL Workout: Back, Biceps & Rear Delts (Science Applied Ep. 2)
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8 лет назад
1046268 8 лет назад 13:53The Most Scientific Way to Train Back (10 Studies Explained) | Training VLOG
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![The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)](https://i.ytimg.com/vi/spKGN0XzErU/mqdefault.jpg)
1 год назад
2375311 1 год назад 11:42The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)
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3 года назад
3533875 3 года назад 12:19You Can’t Fix Your Posture (Here’s Why)
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5 лет назад
4063467 5 лет назад 8:21How To Build A V-Tapered Back: Lat Training Dos and Don’ts
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12 дней назад
1779594 12 дней назад 16:23The Best And Worst Biceps Exercises
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5 месяцев назад
3771502 5 месяцев назад 14:54The Best & Worst TRICEPS Exercises (Ranked Using Science)