This video demonstrates how to grow four common sprouts at home using a mason jar and sprouting lid. The video explains the benefits of sprouting, including increased nutrient content and ease of digestion, and provides step-by-step instructions for soaking, rinsing, and draining the sprouts.
1648064 3 года назад 7:41This video demonstrates how to sprout lentils in a jar using a simple method. The process involves soaking the lentils for 24 hours, rinsing them every 8-16 hours, and draining them regularly. The video shows the lentils at different stages of sprouting, highlighting the changes in their appearance and texture.
2136 4 года назад 3:21