The video compares a 4-cord and 5-cord AeroPilates reformer, highlighting similarities and differences. The presenter discusses potential reasons to upgrade from a 4-cord to a 5-cord, including width, height, and the ability to use a ballet bar. They also offer hacks for enhancing the 4-cord experience, such as using a pull-up bar for wider hip opening and adding padding to the carriage.
1041 4 года назад 16:31This video demonstrates an easier way to assemble an AeroPilates Reformer. The presenter removes the carriage before assembling the frame, making the process less physically demanding. This method is particularly helpful for individuals with mobility issues or those assembling the machine alone.
9211 4 года назад 22:34