Alex Johnson discusses the best way to train for an outdoor climbing trip, focusing on the importance of board climbing and skin maintenance. They emphasize the need for pacing and avoiding burnout, suggesting a schedule of two days on, one day off, and one day on to mimic the trip's rhythm.
11840 1 год назад 10:33The video follows a climber's journey to Australia, where they explore various climbing locations and attempt challenging routes. The climber recounts their experiences, including a successful ascent of a difficult route and a near-death experience while celebrating a victory.
15426 4 года назад 14:50