Professional-runner

6 месяцев назад

This video follows a professional runner through their morning routine, which includes a unique pre-practice routine involving a tire and a flow rope. The runner explains how this routine helps them feel better and improve their performance, and they also discuss their struggles with health issues and how they've overcome them.

2 года назад

The video follows a professional runner and Olympic gold medalist through their day, starting with a pre-dawn workout and culminating in a local turkey trot. The runner shares their training regimen, pre-race jitters, and the importance of staying focused on their goals.