How-to-Push-Yourself

8 лет назад

This video offers three tips for staying motivated during exams. The speaker emphasizes the importance of knowing your "why" – your purpose for studying – and using it as a source of inspiration. They also introduce the "40% rule," a concept from Navy SEAL training, which suggests that when you feel exhausted, you've only reached 40% of your potential. Finally, the speaker advises ignoring what others are doing and focusing on your own goals.