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These are the top foods to eat when you need an energy boost! Dietitian Lee Crosby shares what you may want to snack on if you’re feeling sluggish as she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Live. You will also learn which foods can slow you down and make you feel tired! Plus, she answers viewer questions from The Dietitian’s Mailbag: -How can you beat sugar addiction? -Are monk fruit sweeteners a healthy alternative to sugar? -Can eating fiber help you lose weight? -Should you limit carbs if you’re having trouble losing weight? Have a question? Leave it in the comments or chat and we'll get to as many as we can. Subscribe to The Exam Room Podcast: https://apple.co/2JXBkpy Lee Crosby: Twitter: / veggie_quest Instagram: / leeatveggiequest -- About Us: The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world. Connect With Us: Website: https://www.PCRM.org/ Barnard Medical Center: https://bit.ly/38kUV0f The Food for Life Program: https://bit.ly/2CpL87U The 21-Day Vegan Kickstart: https://bit.ly/2NOfg1Y Social Media: Instagram: instagram.com/physicianscommittee/ Facebook: / Twitter: / pcrm