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Join me and Anna for an intense shoulder workout designed to build strength and definition! In this session, we’ll guide you through a series of exercises targeting all parts of the shoulder for a balanced and effective workout. Whether you’re a beginner or a seasoned athlete, this routine will challenge you and help you achieve your fitness goals. Don't forget to warm up before starting and cool down after to prevent injury and aid recovery. I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next. Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed. Don't forget to like, comment, and subscribe for more fitness content. Stay strong, stay motivated, and keep pushing towards your goals. You've got this! Follow Anna https://www.instagram.com/__oblomova_... Follow me on my socials: https://linktr.ee/andrewjacked Shot & Edit by Limitless Visual Films