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In this video, I'm giving you my exclusive IRONMAN U certified coach's preview of the IRONMAN Vitoria-Gasteiz (Spain) Course. This is the course that I know will help you achieve your goals and have a great race day experience! I'll talk you through you exactly what to expect on the course, and share with you my tips and strategies for success. Additional info video: IRONMAN nutrition: • IRONMAN and 70.3 Race day nutrition -... Transition bags explained: • IRONMAN and 70 3 TRANSITION BAGS EXPL... Beginners guide to packing: • Beginners guide to packing for your I... Beginner guide to packing for traveling to an IM and checklist: What should I wear for my 1st 70.3: • Beginners guide to packing for your I... What is best kit to wear for your 1st IM: • What is best kit to wear for your 1st... Last min tips to set yourself for IM race success: • Unlocking Triathlete Success: 6 Last ... How to handle pre race nerves: • Defeating race day anxiety: 8 top tip... Transition hacks: • Transition shorts Equipment recommendations: Here are the links to the referenced videos & products Avoid wetsuit neck rash: Demo video: • The best way to avoid the dreaded wet... US: https://amzn.to/3QSb9CB EU/UK: https://amzn.to/3sPwQLp Body glide (for faster wetsuit transition) on amazon: US: https://amzn.to/3sVPpgY EU/UK: https://amzn.to/3GdcwH7 Lock tite laces for faster transitions: Demo video: • Free speed - are lock tite laces wort... EU/UK: https://amzn.to/3YeCbr2 US: https://amzn.to/3QN4HfU Link to airtags on amazon (to track valuable tri kit) US: https://amzn.to/3sUonqm EU/UK: https://amzn.to/3R30mFy Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you (AND I only recommend items I personally use and rate