У нас вы можете посмотреть бесплатно Easy Full Body Morning Stretching Exercises for Beginners | Wake Up & Feel Energized! или скачать в максимальном доступном качестве, которое было загружено на ютуб. Для скачивания выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса savevideohd.ru
Easy Morning stretching exercises for beginners, wonderful stretches to do every Morning to help you wake up, feel energized and ready to start your day! I also love doing these stretches as a mid-day break when I'm feeling sleeeepy. These are full body stretches - we'll be starting on backs and making our way up! You won't need any equipment for these morning stretching exercises for beginners - just a soft surface to lay on (you can even do the stretches in bed if you'd like!) Happy Stretching :)! ❤️ LOWER BODY FLEXIBILITY (All the beginner leg stretches you need for flexibility!) • Lower Body Flexibility UPPER BODY FLEXIBILITY • Upper Body Stretches 5 MIN "CREATE-YOUR-OWN" STRETCH SERIES: • Neck Stretches for Neck Pain (Easy Fo... And make sure to Subscribe to my channel for more beginner flexibility routines! 👉 http://tiny.cc/z3wlsz COME SAY HELLO: ✘ Instagram: / journeytomobility ✘ Pinterest: https://www.pinterest.ca/journeytomob... ✘ Facebook: / journeytomobility ✘ Blog: http://www.journeytomobility.com/ //STRETCHING GEAR: ○ Yoga mat - https://tinyurl.com/yy4gw8wr ○ Yoga blocks & strap - https://tinyurl.com/ycha8frb ○ Peanut ball - https://tinyurl.com/y7akcom5 ○ Lacrosse ball - https://amzn.to/3aYmXzR //CAMERA GEAR USED: ○ My camera - https://tinyurl.com/yxwsoatt ○ Microphone - https://tinyurl.com/y5mk2oon ○ Tripod - https://tinyurl.com/y4p3lmuf ○ Ring light - https://tinyurl.com/y5787bvj ○ SD card - https://tinyurl.com/y5oaesat ○ Hard drive - https://tinyurl.com/y6snpjd6 0:00 Intro: Morning Stretching 0:19 Follow Along Easy Morning Stretching Exercises for Beginners 10:41 What to Stretch Next #morningstretches #stretching #journeytomobility