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In this video, Donnie shares the basic stretches to improve flexibility and relieve pain in the back, upper shoulders and neck. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Start Your Two Week Free Trail http://www.wellnessplus.tv ♥ Help Support This Channel / psychetruth ♥ Subscribe To Our Podcast http://wellnessplus.tv/podcast-audio/ #WellnessPlus #DanceWithDonnie #StretchForBackPain -------------------------------------------- 12 Minute #Stretch Routine for Back #PainRelief #Flexibility For Beginners How To Tutorial In this video, Donnie shares the basic stretches to improve flexibility and relieve pain in the back, upper shoulders and neck. ♥ Follow our Social Media / psychetruth / psychetruthvideos / psychetruth Related Videos Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body, Home Workout Follow Along • Full Body Stretches, How to Stretch f... 8 Minute Ab Buster Workout W/ Dena Maddie • 8 Minute Abs Workout, Flat Ab Buster!... Thai Massage for Hip Pain, How to Massage Hips, Relaxing Body Work Techniques • Thai Massage for Hip Pain, How to Mas... Other Related Videos Stretch Workout: 10 Minute Cheerleading How to for Flexibility and Splits • Stretch Workout: 10 Minute Cheerleadi... Cheerleader 5 Minute Stretch Routine, Perfect Splits Follow Along, Cheer with Inez • Cheerleader 5 Minute Stretch Routine,... Cheerleader Stretching Flexibility Routine before Stunts, Cheer with Jennifer • Cheerleader Stretching Flexibility Ro... Music by iChill Music Factory http://www.ichillmusic.com © Copyright 2013 Target Public Media, LLC. All Rights Reserved. #Psychetruth