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00:00 Introducing MAPS Muscle Mommy. 03:47 How the industry has lied to women the most and has shifted. 07:44 The importance of the sustainability piece. 10:56 The INCREDIBLE side effects of proper strength training. 14:19 Muscle vs. body fat. 19:13 What is this program geared towards? 20:33 Understanding metabolic flexibility. 25:59 Feeling empowered. 28:24 Breaking down the programming and what it includes. 39:33 How to get the program today! Related Links/Products Mentioned Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. ** http://mapsmusclemommy.com Visit Seed for an exclusive offer for Mind Pump listeners! *Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic* https://seed.com/mindpump Mind Pump #2105: How To Become A Muscle Mommy https://mindpumppodcast.com/2105-how-... Mind Pump #1547: The Hidden Benefits Of Lifting Weights https://mindpumppodcast.com/1547-the-... Mind Pump Podcast – YouTube / @mindpumpshow Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Mike Matthews (@muscleforlifefitness) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS