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Pillows and blankets, sleep masks and noise cancelling gadgets are your must haves for any long-haul flight! Now add major jetlag, exhaustion, nausea, bloating or diarrhea are all expected during 10+ hr flights. Are you prepared? Do you have a first aid kit to fight the travel 'what ifs'? I share my travel essentials and what I pack for my international flying and cruising. I mentioned a travel essentials video about compression socks and what NOT TO PACK on long haul flights: • 7 things you should never wear on lon... Amazon products from this video: TIMESTAMPS 00:00 Intro 01:39 PILLOWS 02:39 Compact travel pillow https://amzn.to/4b2wl0J 03:48 Trtl pillow https://amzn.to/3xhrmeC 04:42 MASKS 04:50 Black contoured sleep mask https://amzn.to/3XprIuA 06:00 White noise/bluetooth sleep mask https://amzn.to/4ceQqm1 06:42 Pillow/blanket combo https://amzn.to/3zcbBWQ 07:44 Compression socks (3 pack) https://amzn.to/3RtO36h 08:14 Foot hammock https://amzn.to/3RsO2PU 08:50 FIRST AID KIT 9:30 Small first aid bag https://amzn.to/3VFTH7K 10:14 Emergen-C (60) packets https://amzn.to/3VJ4y0Z 11:15 No jet lag energy booster https://amzn.to/3VkeuMZ 12:00 Sleep aid https://amzn.to/3xrLsmt 12:26 Electrolytes https://amzn.to/3VgaVY4 12:50 Small (baby) hand sanitizer https://amzn.to/3z2FEAx 13:18 Pressureze nasal spray https://amzn.to/3VGRbyk 13:36 Halls Cough drops https://amzn.to/3xiVXss 13:44 Delsym cough suppressant https://amzn.to/4ceQguV 14:22 Advil allergy/sinus relief https://amzn.to/4ek3vM5 14:50 Advil dual action pain relief https://amzn.to/3RraQiZ 15:17 Nausea relief drops https://amzn.to/4c1QGVa 15:23 Motion sickness patches https://amzn.to/4c1gAs0 15:33 Benadryl itch relief roller https://amzn.to/3KOEVFr 15:42 Band-aid pack https://amzn.to/3KKmrpU 15:46 Aspirin packets https://amzn.to/3xjfjxw 15:59 Travelsana long haul circulation https://amzn.to/45qGO4E 16:18 Travelan for gas and bloating https://amzn.to/3xhr0oi 17:00 Anti-diarrhea soft chews https://amzn.to/4eongCo 17:11 Dulcolax anti-constipation overnight https://amzn.to/3KGiOku 17:56 Tool kit Victorinox https://amzn.to/3Vgc0io Please note that this video is not sponsored. The links in this description are affiliate links, meaning that I will make a commission on purchases you make through my links, at no extra cost to you. As Amazon Associate, I earn from qualifying purchases. #travelessentials #travel #traveltipsandtricks #traveltips #travelling #longhaulers #travelgadgets #traveller #packinglist #longflight #packingtips