У нас вы можете посмотреть бесплатно 5 Minute Upper Back Stretches - 5 Minute Pilates Workout! или скачать в максимальном доступном качестве, которое было загружено на ютуб. Для скачивания выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса savevideohd.ru
Day one of our Mindful Movement Challenge is here! Welcome to this 5 Minute Upper Back Stretches routine that will open your chest, improve posture and stretch your mid back. You'll move through neck, upper back, mid back and shoulder stretches to help ease tension and give you energy! This is the first routine of our Mindful Movement Challenge and can be used anytime during the day for a quick pick me up! UNLIMITED opens again March 25! 💥 Get all of Jessica's full length workouts, tips, tutorials, recipes and more 👉🏼 http://www.jessicavalantpilates.com/u... 🎥 Subscribe to my YouTube channel so you never miss a video!: http://bit.ly/2E3rNbs 💪🏽 Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ ⭐️ Access to my entire workout video library: http://bit.ly/2CyAL2Z 💜 Free newsletter: http://bit.ly/2EMBhsJ 🤗 Facebook: http://bit.ly/2EPiPQj 🙌🏻 Instagram: https://bit.ly/2MJSEP1 🥰 Shop my favorites!: https://www.amazon.com/shop/jessicava... ⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 http://www.jessicavalantpilates.com/u... 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.