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Are you over 50 years old? Then you should approach your flexibility different than younger golfers, especially if you're new to it If you a senior golfer then you already know that But what you might not know is why that is OR what you should do about it I will teach you both of these things in this video So if you're a senior golfer looking to improve your mobility - click PLAY! Resistance bands in the video - https://amzn.to/3GrUKxs [][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][][] The Digital Golf Doc is Dr. Joseph Combs PT, DPT from Cincinnati, OH. - Licensed Doctor of Physical Therapy (7 years of training on how the body works) ⭐ Lookup license here: https://elicense.ohio.gov/OH_HomePage - Titleist Performance Institute Certified - Level 1 & 2 Medical, Level 1 Fitness, Level 1 & 2 Power (an intimate understanding of how the body behaves in the golf swing) ⭐ Lookup TPI certification here: https://www.mytpi.com/experts/Jcombs1026 - Background in biomechanics research (5 years) working in a movement analysis laboratory - Certified Strength and Conditioning Coach - College educator: Kinesiology, Motor Learning & Movement Control, Exercise Prescription & Testing