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Coaching, Training Templates and Books are at www.empirebarbellstore.com! My FULL training vlog is available on Patreon. "Squat Every Day" has been a buzz term for as long as I've been lifting. With roots in the maniacal Bulgarian Weightlifting System, many have seen the success the small country has had over the years as a sign that their methods were superior. It thus becomes a tempting approach to those who have lagging lifts or are looking for a quick jump ahead. This video discusses the difference between Bulgarian systems and squatting every day and makes the case that your efforts are better spent elsewhere.