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Dara Hedrick of Platinum Plate LLC and Eric Pena of Pena Performance joins us to talk about the mixed martial arts (MMA) weight cut, nutrition and their experience with Kayla Harrison at UFC 300. Dara and Eric were one of the very important pieces to Team Harrison before, during and after her UFC 300 victory. If you are an aspiring mixed martial artist, current athlete/fighter, this is one of those podcasts/interviews you need to listen too. Dara and Eric breakdown what macro/micro nutrients are, how each one of them benefits from each others knowledge and talent, as well as talking about the process getting Kayla Harrison to 135lbs #thestarched, #mmafightgamepodcast, #mmacagechatter, #ufc300 #kaylaharrison, #penaperformance, #platinumplatellc, #ufc, #mma, #boxing, #jonjones, #israeladesanyamma, #jiujitsu, #fight, #wrestling, #fitness, #conormcgregor, #ufcfightnight, #mmafighter, #fighter, #training, #sport, #gym, #grappling, #khabibnurmagomedov, #mixedmartialarts, #lasvegas #seanomalley