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We love aging. We're more confident, sure of ourselves, and wiser by the day. And with that, changes in our outer appearance also change. So to address some common, natural (and beautiful) skin changes, we thought we'd spell out what's actually happening under our skin and inside our bodies as we get a little bit older. We partnered with D'alba for a portion of this video. Hopefully we can see this as an empowering to keep finding the best ways to live a joyful, content and fulfilled life we can, day by day :) Because happy looks good on everyone hehe. Watch till the end for our personal BW message. Leave us your tips below! Sign up HERE for MORE tips & suggestions in our newsletter: 💖 Youthful Aging Cheatsheet: https://beautywithin.com/#Anti-agingC... (click the download icon to get the best resolution & to refer to whenever you need!) Timestamps 0:00 Pillars of Ageing - The 4 Factors 0:50 How water and dehydration affects our skin 2:18 Hydrating products 2:27 d’Alba First Spray White Truffle Serum 3:22 Haru Haru Wonder Black Rice Toner 3:45 A tip to try! 4:58 Ingredients to look out for... 6:14 Cocokind Retinol Gel Moisturiser 6:25 Some By Mi Retinol Serum 6:32 Augustinus Bader The Cream 7:02 Peptides 8:01 Glow Recipe Pomegranate Serum 8:13 Matter of Fact Moisturizer 8:32 Peach and Lily Serum 9:17 Types of fine lines and wrinkles 10:31 Medicube Ussera Deep shot 10:47 Medicube Age-R Booster Pro (NEW) 10:55 Current Body Skin LED Facemask 11:45 Oxidative Stress 12:43 Numbuzin Water Sunscreen 12:46 Anua Heartleaf Sunscreen 12:55 BOJ sunstick 13:01 Glycation (sugars) 14:32 Electrolytes + Inner health products 15:42 Another tip to try!! 16:30 Telomere Shortening - cellular changes 18:02 Health Span vs Life Span 18:30 Physical Movement 19:15 Rest + Sleep 20:07 Mumma’s wise wisdom! 21:14 One last thing!! - P R O D U C T M E N T I O N S - Shop everything mentioned in this video here: https://shopmy.us/collections/440854 Hydration: ✨ D'alba White Truffle First Spray Serum : https://amz.run/90Ab #dalba #dalbasprayserum #truffleglow #amazonfinds #dalbahood ✨ Haruharu Wonder Black Rice Hyaluronic Toner Original: https://go.shopmy.us/p-4093728 [Use Code ‘BEAUTYWITHIN’ for 10% Off] Retinols: ✨ Cocokind Beginner Retinol Gel: https://go.shopmy.us/p-4093740 ✨ Some by Mi Retinol Intense Reactivating Serum: https://go.shopmy.us/p-4093748 [Use Code ‘BEAUTYWITHIN’ for 10% Off] ✨ Augustinus Bader the Cream: https://go.shopmy.us/p-4093752 Peptides: ✨ Glow Recipe Pomegranate Peptide Firming Serum: https://go.shopmy.us/p-4093761 ✨ Peach & Lily Peptide Pro Firming Moisturizer: https://go.shopmy.us/p-4093767 ✨ Matter of Fact | Maximalist Age-Defying Moisturizer: https://go.shopmy.us/p-4094306 Facial tools: ✨ Medicube Age-R Ussera Deep Shot: https://go.shopmy.us/p-4094309 [Use Code ‘BEAUTYWITHIN’ for 10% Off] ✨ Medicube Age-R Booster Pro: https://go.shopmy.us/p-4094325 [Use Code ‘BEAUTYWITHIN’ for 10% Off] ✨ Currentbody | Skin Led Light Therapy Face Mask Offer: https://go.shopmy.us/p-4094332 Sunscreen: ✨ Numbuzin no.1 Clear Filter Sun Essence: https://go.shopmy.us/p-4094336 [Use Code ‘BEAUTYWITHIN’ for 10% Off] ✨ Anua Heartleaf Silky Moisture Sun Cream: https://go.shopmy.us/p-4094352 [Use Code ‘BEAUTYWITHIN’ for 10% Off] ✨ Beauty of Joseon Matte Sun Stick: https://go.shopmy.us/p-4094358 [Use Code ‘BEAUTYWITHIN’ for 10% Off] Beauty Boosting drinks: ✨ Pique Life B-Tox Fountain Beauty Electrolyte: https://go.shopmy.us/p-4094379 ✨ Lvl up Mixed Berry 10 Pack: https://go.shopmy.us/p-4094402 ✨ Nekohama Ceremonial Matcha: https://go.shopmy.us/p-4094415 ✨ 107 Beauty Aronia Vinegar Low Molecular Collagen: https://go.shopmy.us/p-4094418 ✨ Spoiled Child | J29 Apple Cider Vinegar + Probiotics: https://go.shopmy.us/p-4094458 💓 Shop more of my favorite products here: https://shopmy.us/beautywithin Need more codes? Check out our full list of exclusive discounts: https://shopmy.us/public/beautywithin... Sources & references: Video: How to "Hack" Your Menstrual Cycle With Diet, Exercise, & Sleep 💗 https://bwth.in/49OYx7o Addicted to Sugar? The Alarming Research They Don’t Want You to See | Jessie Inchauspé 💗 https://bwth.in/3ThSZv9 Why FASTING For Women is Different & How To Do It CORRECTLY For Insane Benefits | Dr. Mindy Pelz 💗 • Why FASTING For Women is Different & ... When I Quite Sugar, this is how my body changed 💗 https://bwth.in/4cjHyvO Telemeres & telemerase: 💗 https://bwth.in/3wSYM2B Glycation & Aging: 💗 https://bwth.in/4afXuwW Skin Aging & Epidermal Function: 💗 https://bwth.in/43jb0Oc Top 20 healthiest countries in the world: 💗 https://bwth.in/3wTfqiS Hyaluronic Acid: A Key molecule in skin aging: 💗 https://bwth.in/4cbCedT Definition of autophagy: 💗 https://bwth.in/4aeCtTp For business inquiries: [email protected]