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This familiar? Need to #sleep /need anxiety relief or overthinking? I hope I can help to slow your mind down, slow down your thoughts with either a #calming voice or calming hand movements and get you to sleep fast. This is your new SAFE PLACE & GUARANTEED SLEEP channel. Recorded in soft sepia it brings art and sleep together, just like a black/dark screen or white noise to induce relaxation and selfcare. In this time together, I simply want to be there for you. With gentle whispering, soft hand movements & relaxing sounds to improve the flow of everyday well being. I hope this helps you in any way you need. Take care x I like to keep it simple with this LoFi ASMR, so that it's gentle on the eyes, calms your mind & feeds your soul. For the full effect I recommend to wear headphones. In this video: Join me in the little ASMR Cobble street shop while we choose wonderful fabric for cushions - softly spoken roleplay. Hi, please allow me to introduce myself: I'm just one woman who suffers with a lot of anxiety! but I'm also a mum & with my husband run a 500 year old pub. I am also a creative entrepreneur, who writes books and someone in search of those happy days and being & feeling relaxed, safe & free. This is why I am an advocate of the benefits of calming videos using #ASMR...thank you for joining me. My Motto: Encouraging people everyday to enjoy the benefits of ASMR. It is a natural tool that we can tap into to massage our senses and induce relaxation & sleep and to assist any suffering from anxiety or stress. Want to know what ASMR is: https://en.wikipedia.org/wiki/Autonom... or check out my ASMR video about: What is ASMR? https://www.youtube.com/watch?v=cuzeM... OR https://www.youtube.com/watch?v=_xbtP... Sometimes just a little story can give you the ingredients you need to feed your mind and soul... WEBSITE: http://sleepinglionspublishers.com/in... YOU TUBE: • Видео FACEBOOK: / onewomanseries / sleepinglion. . TWITTER: / onewomanseries / lions_sleeping Love a notebook/journal like I do?... My LOVE LISTS NOTES & Me! Journal/Notebook https://www.amazon.co.uk/LOVE-LISTS-N... MY BOOKS SELF HELP/SELF SHARE: ONE WOMAN VS LIFE KINDLE: https://www.amazon.co.uk/ONE-WOMAN-LI... ONE WOMAN VS LIFE PAPERBACK: https://www.amazon.co.uk/One-Woman-Li... ONE WOMAN'S PRIVATE LIFE SHARED KINDLE: https://www.amazon.co.uk/gp/product/B... ONE WOMAN'S PRIVATE LIFE SHARED PAPERBACK: https://www.amazon.co.uk/gp/product/1... Want to be the best version of yourself? - Your life is in your hands. A light hearted approach to remembering what you need to do in this No.1 Life tool handbook: https://www.amazon.co.uk/Your-Tool-Li... ENJOY A DRINK BUT LIKE TO BE HEALTHY TOO? THE SAMBUCA QUEEN CLUB BOOK. A light hearted lifestyle book with handy health, life & beauty tips. Find a balance that suits you! https://www.amazon.co.uk/Sambuca-Quee... 18+ FICTION... BERNIE TAYLOR: The London Days & Nights on KINDLE: https://www.amazon.co.uk/BERNIE-TAYLO... BERNIE TAYLOR: The London Days & Nights PAPERBACK: https://www.amazon.co.uk/Bernie-Taylo... BERNIE TAYLOR: The New York Days & Nights on KINDLE: https://www.amazon.co.uk/BERNIE-TAYLO... BERNIE TAYLOR: The New York Days & Nights PAPERBACK: https://www.amazon.co.uk/Bernie-Taylo... The links to the products provided above are affiliate links, I have purchased the products myself and I am not sponsored to share them. © Copyright 2016 Sleeping Lions Publishers. All Rights Reserved. -This video cannot replace any professional advice. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :)