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This video is sponsored by Songmont. Use my promo code jennymustard12 to get 12% OFF sitewide! Bags in the video: Luna Bag (vegan leather) - Eco Cloud: https://bit.ly/47vgxSf Luna Bag (vegan leather) - Eco Caramel: https://bit.ly/3TXhnUY Buy my book OKAY DAYS: Blackwells (FREE WORLDWIDE SHIPPING): https://blackwells.co.uk/bookshop/pro... Amazon: https://amzn.to/3BOtXeh Waterstones: https://tidd.ly/3dSnVS7 Bookshop.org: https://uk.bookshop.org/shop/jennymus... Shop My Wardrobe: https://www.moonsift.com/collection/j... Shop My Jewellery: https://www.moonsift.com/collection/j... Yes the title of this video is a little dramatic, but it’s true, i’m in the middle of a sort of life detox where i just want to clear all the rubble from last year and remember: 1) what’s important to me and you know my happiness, and 2) what’s bad for me and my health and my, kind of, sanity. I started changing my ways and thinking this way already beginning of january and I'm still very much feeling the fresh start new year kind of feeling, so without further ado, these are the five things that must go, five things I'm scrapping this whole year. I hope. I talk about: - being less available - stop answering emails - my diet - drinking smoothies - not booking anything in - having less screen time - working as a machine - focusing on what i want - my minimalist life ___ tiktok: / jennymustard_ find us on instagram ! @jennymustard - / jennymustard @davidmustard_ - / davidmustard_ ___ subscribe to our podcast on itunes : https://apple.co/2DR2lpF spotify : https://spoti.fi/2BAGuUJ ___ subscribe to my channel : http://bit.ly/2iBaKo9 ___ fair use of copyrighted material: disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended. ___ Disclosure: Some of the links above are affiliate links which I earn a commission on.