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A traditional pilates push-up focuses on your triceps and is a great strengthening move... just make sure you're doing it the right way. Follow along with Chloe de Winter, from Go Chlo Pilates, as she shows you common mistakes she sees with the pilates push-up as well as the right way to execute this move to get the most out of it every time! To get notified about new video uploads, subscribe to Well+Good's channel: / wellandgood Check out more from Chloe here: / gochlopilates Subscribe to Well+Good’s channel for more fitness tips & tricks: / wellandgood Check out more The Right Way episodes here: Pilates Bicycle Crunch: • How to do A Pilates Bicycle Crunch | ... Warrior II: • How To Do Warrior II | The Right Way ... Downward Dog: • How To Do A Downward Dog | The Right ... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸: / iamwellandgood Facebook 👍: / iamwellandgood Twitter 🐤: / iamwellandgood Pinterest 📌: / iamwellandgood