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This lecture by Dr. Abu Ameenah Bilal Philips goes into the topic of depression and how it can be handled Islamically. This talk was given in Malaysia in 2019 and was recorded by AKY Media. 0:00 IOU advert 0:16 Lecture beings 0:45 Difference between sadness and depression 1:58 Depression statistics 3:24 The effects and examples of depression 7:32 No medical treatments for depression 8:37 Islamic cure for depression 12:47 The challenge is knowing now to handle stress 14:15 Islamic principles to manage stress 18:01 Muhammad Ali being humbled 20:43 The dua (supplication) for stress 23:08 The dua of Prophet Younus 26:52 Lessons from Prophet Younus (patience, acknowledge mistakes, repentance, glorify Allah) 40:12 The book 'Don't be Sad' 41:23 Signs/symptoms of real depression 43:53 The solutions: fasting, Sujood ash-Shukr (prostration of thanks), dua, qadr (destiny) 49:26 Conclusion 53:31 IOU advert Website: https://www.bilalphilips.com Facebook: / drbilalphilips Twitter: / drbilalphilips Instagram: / bilalphilipsofficial Become a seeker of Beneficial Knowledge JOIN the International Open University NOW!! Access authentic Islamic Knowledge ONLINE!! Islamic Online University (IOU): https://www.iou.edu.gm/?ref=bp-yt Facebook: / islamiconlineuniversity Twitter: / mediaiou Instagram: / international_open_university YouTube: / islamiconlineuniversityiou