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*Turn on appropriate language subtitles via Settings icon. Hello, thank you for watching, if you enjoy this video, please share and subscribe https://bit.ly/3bvvcQk and visit my events page, https://neelam.org/new-events and donate to our Non-profit here: https://neelam.org/donate - Thank you! ************************************************************************** A very clear, simple, powerful instruction from Neelam's teacher Papaji — "Keep Quiet, Don't Make any Effort". If we really take this seriously - as it so well describes the inner workings of being here - we can experience Freedom. 1. Keep Quiet Don't engage with what arises here - thoughts, feelings, sensations, memories, emotions. Keep Quiet. Keep directing your attention inward. The more you follow this instruction, the deeper you can rest in Presence. 2. Don't Make Any Effort Don't suppress, don't try to control, don't try to make it any different. This video has a very powerful ending. ****************************** For More information about Neelam and her teaching visit her website: https://neelam.org Twitter: / neelamfot Facebook: / neelamtruth YouTube Channel: Neelam Satsang / @neelamsatsang You're invited to support Neelam and her teaching by donating to Fire of Truth Satsanga, 501c3 at https://neelam.org/donate