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Jim Dethmer explores the Four Pillars of Integrity and how they can help you lead a more intentional and purposeful life. By taking responsibility for your actions, enhancing your communication skills, and increasing your emotional intelligence, you can transform your personal and professional relationships. -- 00:00 - Intro 01:16 - 4 Pillars of Integrity 16:17 - Radical responsibility 29:07 - On the "core wants" 48:30 - On rituals 57:47 - Willpower vs. discipline 01:03:47 - Revealing and not concealing 01:29:30 - Teach yourself to feel feelings 01:51:20 - Tools to take a pause during heated moments 02:03:00 - On keeping agreements -- OUR FREE NEWSLETTER: https://fs.blog/newsletter/ 📈 OUR MOST POPULAR INTERVIEWS 🎬 The Full Story of Naval Ravikant: • The Angel Philosopher Naval Ravikant ... 🎬 Bill Ackman - Getting Back Up: • Bill Ackman: Dealing with Haters, My ... 🎬 Secrets to Healthy Relationships with Esther Perel: • Secrets to Healthy Relationships | Es... 🎙 Listen to the show iTunes: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1VyK52N... GET IN TOUCH 🌍 Our website - www.fs.blog JOIN OUR COMMUNITY https://fs.blog/membership/ ABOUT THE KNOWLEDGE PROJECT Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel.