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If we are looking to build muscle, understanding if it is ok to train to failure becomes a question that we’ll need to answer, but beyond this, what we should actually be questioning is if training to failure is even necessary! Today we’ll be looking into the extensive literature around training to muscular failure and it’s relationship with hypertrophy ___ 00:00 - Is Training to failure necessary? 00:20 - Technical vs Mechanical Failure 01:01 - Is training to failure good for muscle growth 02:07 - Training to failure for calisthenics 03:02 - Is training to failure good for strength? ___ Calisthenics Programs: https://www.calitothecrowd.com ___ Cali Crowd Shop powered by GORNATION: https://www.calitothecrowd.com/shop Use the code "CaliCrowd" to get 10% off! ____ Get the camouflage gear out and stalk me on Instagram: @andrewalinda __ Cali To The Crowd™ is built to help make calisthenics simple