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You guys have been asking for a What I Eat in a Day video, but I kept finding that it would be too tempting to manipulate a single day, even if subconsciously. So, I took a picture of every single thing I ate, no matter how inconsequential (or embarassing) for an entire week. I'd love to see the best and worst of what you eat in a week. Let me know in a comment your guiltiest pleasures, or better yet, use the hashtag #eatweek and post a picture to Twitter! --- Today's charity runner of the week is PK Wong, who will running the London Marathon and raising money for Sense. https://www.justgiving.com/fundraisin... I'm looking to donate $70 to a different charity runner every week. If you are running for charity, let me know in a comment; message me on IG, Twitter, or Facebook; or send me an email. I'd love to donate $70 to your cause and spotlight you on the channel. ------- strava: / strava twitter: / wordofko instagram: / kofuzi etsy: https://www.etsy.com/shop/Kofuzi subscriber count at time of upload: 14,472 end card music: Jim Yosef - Checkered / jim-yosef-checkered