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Discover how to improve faster in your GRAPPLING skills for MMA by understanding the 5 Basic Principles of ground fighting! These concepts will help you cut the learning curve tremendously, as they allow you to more easily identify the most important details of each technique, and even interchange techniques to achieve the same goals! Table of Contents Introduction - 0:00 - Control - 2:15 - Access - 4:57 - Stability - 6:48 - Efficiency - 9:34 - Tactics - 12:14 - Recap - 14:24 - And to make sure you can manoeuver your body efficiently in all these grappling positions, check out this important playlist! + EMA White Belt GRAPPLING Basics Playlist: • White Belt GRAPPLING Basics | EMA Other relevant EMA video Playlist: + EMA Free Sparring with Commentary Playlist • EMA Sparring The original Principles video: + The Unified Theory of Fighting • The Unified Theory of Fighting - 5 Ba... Our mission is to help students of all levels improve faster through innovation, and that includes helping you get a good conceptual understanding of each situation in your martial arts training, so the techniques you learn can make more sense! For more information about our school in Pointe-Claire (West Island of Montreal), Quebec, Canada, visit our website: https://www.EffectiveMartialArts.com **Now Offering Live Interactive Virtual Classes on ZOOM!** Follow-us on Facebook & Instagram for cool pictures, videos, and more: / effectivemartialarts / effectivemartialarts Created by Patrick Fulop (Instagram: @patrickfulop). Practice well! #Grappling #MMA #MartialArts